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July 15, 2019

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April 21, 2017

This week, I've been asked three times for "that really great thing you wrote about essential oils a while ago." While I would like to think that I've written a couple of great things, it turns out that this piece, originally just jotted down as a Note on Facebook for...

November 30, 2015

Recently I was asked which kind of herbal remedy I prefer: teas or tinctures. It’s a common topic of discussion among herbalists, and my answer is: it depends.

I’ve become a really big fan of Susun Weed style nourishing herbal infusions (1 ounce of dried herb into a qua...

June 16, 2015

While, generally speaking, I prefer to let a cough do its job to clear extra secretions in the airway, there are times when I want to treat the cough. If a person is unable to sleep, for example, or if their cough is so spasmodic and severe that the cough isn’t actuall...

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